Friday, 30 September 2011

Fitness Challenge, 30/09/11

Game: Icicles (freeze when touched), then two teams against each other playing skittles

Fitness Challenge: (step ups, ball bounces, sprints, hurdles). Measured heart rate before and after excercise.

Orange squash provided for thirsty Beavers

Badge requirements achieved:
Fitness Challenge - Take part in a team game (skittles), Take part in agility activities, Take part in a Keep Fit session, Monitor heartbeat after different activity and understand the reasons for change
Health & Fitness - Learn about the value of keeping fit